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Health & WellnessWednesday, November 4

Chair Yoga & Mindfulness

Wednesday, November 4 · 10:30-11:30 a.m. · Indianapolis Public Library- Michigan Road Branch

10:30-11:30 a.m.
When
  • Wednesday, November 4 · 10:30-11:30 a.m.
Where
Indianapolis Public Library- Michigan Road Branch6201 Michigan Road · Indianapolis, IN · 46268

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About this event

Join Lisa for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation.

Listed by CitySpark: Indianapolis, IN, gathered by the Carmel events calendar.